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100 g

Ketchup

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
406 kj
5%
97 kcal
Fat
0.38g
1%
Saturated Fat
0.052g
0%
Monounsaturated Fat
0.057g
Polyunsaturated Fat
0.153g
Carbohydrates
25.08g
10%
Sugar
22.77g
25%
Fibre
0.3g
Protein
1.74g
3%
Salt
2.78g
46%
Cholesterol
0mg
Potassium
382mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(97 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
97
Fat
0.38g
Carbs
25.08g
Prot
1.74g
There are 97 calories in 100 grams of Ketchup.
Calorie Breakdown: 3% fat, 91% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 packet 6
1 tbsp 15
1 oz 27
100 g 97
1 cup 233
1 lb 440

Related types of Ketchup:

Tomato Sauce
Tomato Chilli Sauce (with Salt, Bottled)
Ketchup (Low Sodium)
Cocktail Sauce
Tomato Catsup
  View More Ketchup Nutritional Info

Related types of Sauces:

Soy Sauce
Olive Oil
Applesauce
Mayonnaise
Salsa
  View More Sauces Nutritional Info

See also:

Heinz Tomato Ketchup
Heinz Reduced Salt & Sugar Tomato Ketchup
Heinz Organic Tomato Ketchup
Asda Tomato Ketchup
Tesco Tomato Ketchup
  View More
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