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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1410 kj
17%
337 kcal
Fat
26.05g
37%
Saturated Fat
15.581g
78%
Monounsaturated Fat
7.462g
Polyunsaturated Fat
1.092g
Carbohydrates
6.94g
3%
Sugar
6.44g
7%
Fibre
0g
Protein
18.94g
38%
Sodium
1297mg
Cholesterol
82mg
Potassium
273mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 01 Dec 09 04:39 AM
17%
of RDI*
(337 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (69%)
 
Protein (22%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
337
Fat
26.05g
Carbs
6.94g
Prot
18.94g
There are 337 calories in 100 grams of American Cheese.
Calorie Breakdown: 69% fat, 8% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
1 serving (21 g) 71
1 slice (28 g) 96
100 g 337
1 cup shredded 381
1 cup diced 472

Related types of Cheese:

Swiss Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Colby Jack Cheese
Cheddar Cheese
  View More Cheese Nutritional Info

See also:

Subway American Cheese
Imitation Cheddar Cheese
Low Fat American Cheese
Reduced Fat American Cheese
Cheddar Type Processed Cheese
  View More
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