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6 serving(s)
Preparation Time:
20 mins
Meal type:
Side Dishes
Salads and Salad Dressings
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by member: Joy pontin

Mixed Bean Salad

A crunchy assorted salad.



  1. Mix all ingredients together in a large bowl.
  2. Salad will keep for up to 3 days in a plastic airtight container.
19 members have added this recipe to their cookbook.

Brilliant salad, but not a bean to be seen!!!! I was looking forward to that, whereas I have a similar salad usually with a piece of tuna or salmon nearly every day. When in season a nasturtium flower/s are sensational
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18 Oct 16 by member: suegibson


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Nutritional Summary:

There are 133 calories in 1 serving of Mixed Bean Salad.
Calorie Breakdown: 25% fat, 62% carbs, 13% prot.

Nutrition Facts
Serving Size: per serve
per serve
Kilojoules 556 kj
Calories 133 kcal
Protein 4.59 g
Carbohydrate 22.06 g
  Sugar 9.82 g
Fat 3.9 g
  Saturated Fat 0.784 g
  Monounsaturated Fat 1.677 g
  Polyunsaturated Fat 0.433 g
Cholesterol 0 mg
Fibre 6.3 g
Sodium 69 mg
Potassium 355 mg
of RDI*
(133 cal)
7% RDI
Calorie Breakdown:
Carbohydrate (62%)
Fat (25%)
Protein (13%)
*Based on an RDI of 2000 calories