Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
557 kj
7%
133 kcal
Fat
3.9g
6%
Saturated Fat
0.784g
4%
Monounsaturated Fat
1.677g
Polyunsaturated Fat
0.432g
Carbohydrates
22.06g
8%
Sugar
9.82g
11%
Fibre
6.2g
Protein
4.59g
9%
Salt
0.17g
3%
Cholesterol
0mg
Potassium
355mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 20 Apr 16 02:28 AM
7%
of RDI*
(133 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (25%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
133
Fat
3.9g
Carbs
22.06g
Prot
4.59g
There are 133 calories in 1 serving of Mixed Bean Salad.
Calorie Breakdown: 25% fat, 62% carbs, 13% prot.

Related foods:

Tesco Mixed Bean Salad
Waitrose Mixed Bean Salad
Asda Mixed Bean Salad in Water
Waitrose Mixed Bean Salad
Sainsbury's Mixed Bean Salad in Vinaigrette
Waitrose Essential Mixed Bean Salad
Haricot Beans (Mature Seeds, Sprouted)
Diet Chef Mixed Bean Pasta Salad
Mixed Salad Greens
White Beans (Mature Seeds, Canned)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.