| Food database and calorie counter |
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Nutrition Facts
Serving Size
4 medium (10.5 cm long)
Energy
80 kj
1%
19 kcal
Fat
0.11g
0%
Saturated Fat
0.019g
0%
Monounsaturated Fat
0.016g
Polyunsaturated Fat
0.044g
Carbohydrates
4.4g
2%
Sugar
1.4g
2%
Fibre
1.6g
Protein
1.1g
2%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
166mg
8%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (4%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
19
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Fat
0.11g
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Carbs
4.4g
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Prot
1.1g
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| There are 19 calories in 4 medium Spring Onions. |
| Calorie Breakdown: 4% fat, 76% carbs, 19% prot. |
Common serving sizes:
Related types of Onions:
Related types of Vegetables:
See also:
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