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1 tbsp chopped

Spring Onions

Nutrition Facts
Serving Size
1 tbsp of chopped
per serve
% RI*
Energy
8 kj
0%
2 kcal
Fat
0.01g
0%
Saturated Fat
0.002g
0%
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.004g
Carbohydrates
0.44g
0%
Sugar
0.14g
0%
Fibre
0.2g
Protein
0.11g
0%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
17mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(2 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (4%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
2
Fat
0.01g
Carbs
0.44g
Prot
0.11g
There are 2 calories in 1 tablespoon of chopped Spring Onions.
Calorie Breakdown: 4% fat, 76% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 small (7.5 cm long) 2
1 tbsp chopped 2
1 medium (10.5 cm long) 5
1 large 8
100 g 32
1 cup chopped 32

Related types of Onions:

Red Onions
Onions
Sweet Onions
Young Green Onions
Young Green Onions (Tops Only)
  View More Onions Nutritional Info

Related types of Vegetables:

Lettuce
Mushrooms
Carrots
Spinach
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Asda Spring Onions
Tesco Spring Onions
Sainsbury's Spring Onions
Zizzi Spring Onion
Dairylea Springy Onion Cheese Spread
  View More
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