Food database and calorie counter  

1 medium (7 cm dia)

Braeburn Apples

Nutrition Facts
Serving Size
1 medium (7 cm dia)
per serve
% RI*
Energy
297 kj
4%
71 kcal
Fat
0.24g
0%
Saturated Fat
0.039g
0%
Monounsaturated Fat
0.01g
Polyunsaturated Fat
0.07g
Carbohydrates
19.06g
7%
Sugar
14.34g
16%
Fibre
3.3g
Protein
0.36g
1%
Salt
0g
0%
Cholesterol
0mg
Potassium
148mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 10 May 20 08:49 PM
4%
of RDI*
(71 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (3%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
71
Fat
0.24g
Carbs
19.06g
Prot
0.36g
There are 71 calories in 1 medium Braeburn Apple.
Calorie Breakdown: 3% fat, 96% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 ring 7
1 slice 9
1 oz 13
100 g 52
1 small (6.5 cm dia) 55
1 cup sliced 57
1 cup quartered or chopped 64
1 medium (7 cm dia) 71
1 serving (138 g) 71
1 large (8.5 cm dia) 109

Related types of Apples:

Fuji Apples
Honeycrisp Apples
Apples (without Skin)
Red Delicious Apples
Golden Delicious Apples
Apples
  View More Apples Nutritional Info

Related types of Fruit:

Peaches
Oranges
Strawberries
Bananas
Raspberries
  View More Fruit Nutritional Info

See also:

Morrisons Braeburn Apples
Tesco Braeburn Apple
Sainsbury's Braeburn Apples
Apple Pie
Cranberry Apple Juice (with Vitamin C Added, Low Calorie)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tesco Apple
Tesco Roasted Pork, Apple & Stuffing Sandwich
Pret A Manger Apple & Almond Butter Bowl
Marks & Spencer Apple, Ginger & Dark Chocolate Treat Bars
Colour Fit Apple
Co-Op Apple Strudel


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.