Preparation Time: 10 mins
Cooking Time: 25 mins
Meal type:
Desserts
Snacks
Breads & Baked Products
Breakfast
Rating:
Not yet rated.
FatSecret Members Average Rating
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Moist, delicious, and naturally sweetened.
Ingredients
Directions
- Blend eggs and bananas.
- Add all dry ingredients and mix well.
- Place into a mold lined with parchment paper.
- Preheat oven to 180°C and bake for 25 minutes.
- Allow to cool then garnish as desired and slice.
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Easy and delicious. Perfect for breakfast, lunch, and dinner.
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Great option for a snack between meals.
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High in fiber Mediterranean vibes recipe.
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This recipe contains a good source of protein from the use of eggs, and makes for a quick snack, breakfast or even ...
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Nutritional Summary:
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There are 252 calories in 1 serving of Banana Almond Brownies.
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Calorie Breakdown: 55% fat, 31% carbs, 14% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1052 kj
13%
252 kcal
Fat
16.43g
23%
Saturated Fat
2.092g
10%
Monounsaturated Fat
0.178g
Polyunsaturated Fat
0.069g
Carbohydrates
20.76g
8%
Sugar
10.32g
11%
Fibre
4.8g
Protein
9.26g
19%
Salt
0.22g
4%
Cholesterol
0mg
Potassium
316mg
16%
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Calorie Breakdown:
Carbohydrate (31%)
Fat (55%)
Protein (14%)
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*Based on an RDI of 2000 calories
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