Red Thai Chilli Chicken Curry Recipes

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	Chickpea Sandwich Filling by member: FatSecret_GB_en-UK A high protein, high fibre sandwich filling. Serve in a pitta bread, wrap or between 2 slices of wholegrain bread, along with your salad of choice. NOTE: Use 1x 400g tin of chickpeas to yield 240g drained chickpeas. per serve - Calories: 274kcal \| Fat: 6.70g \| Carbs: 44.07g \| Prot: 12.69g
	Butter Bean Chorizo Stew by member: hwheatley12 A medley of chorizo sausages and butter beans with spices and vegetables. per serve - Calories: 265kcal \| Fat: 9.94g \| Carbs: 32.35g \| Prot: 16.31g
	Salad by member: Dreamy23 A quick and flavoursome salad. per serve - Calories: 131kcal \| Fat: 8.41g \| Carbs: 12.49g \| Prot: 2.47g
	Toad-in-the-Hole by member: Caracul A low fat version of an English classic. per serve - Calories: 358kcal \| Fat: 12.76g \| Carbs: 33.85g \| Prot: 24.37g
	Whole Sea Bass with Vegetables by member: TheSoulgirl A quick, filling and healthy meal. per serve - Calories: 389kcal \| Fat: 18.98g \| Carbs: 29.23g \| Prot: 28.16g
	Potato and Leek Soup by member: Sara987 A smooth and tasty potato and leek soup. per serve - Calories: 212kcal \| Fat: 6.26g \| Carbs: 36.57g \| Prot: 3.80g
	Parsnip Soup by member: Steph$07 A filling soup packed with nutrients. per serve - Calories: 100kcal \| Fat: 3.04g \| Carbs: 12.95g \| Prot: 4.78g
	Friday Bean Salad by member: Edit Or High in fiber Mediterranean vibes recipe. per serve - Calories: 207kcal \| Fat: 11.85g \| Carbs: 16.97g \| Prot: 6.67g
	Paella With Chorizo by member: joeys1980 A classic rice dish with tantalising flavours. per serve - Calories: 330kcal \| Fat: 6.37g \| Carbs: 38.51g \| Prot: 29.30g
	Tuna Salad by member: january3008 A refreshing salad with tuna, vegetables and beans. per serve - Calories: 264kcal \| Fat: 14.93g \| Carbs: 21.90g \| Prot: 14.00g
	Savory Egg Muffins by member: Malinkamarcelinka This recipe is with peppers, onions and spinach but any vegetables can be added. per serve - Calories: 52kcal \| Fat: 2.73g \| Carbs: 3.85g \| Prot: 2.92g
	Chick Pea and Bean Salad by member: Edit Or A healthy and delicious recipe. It's perfect for lunch. per serve - Calories: 269kcal \| Fat: 13.67g \| Carbs: 21.64g \| Prot: 10.18g
	Mixed Bean Salad by member: Joy pontin A crunchy assorted salad. per serve - Calories: 133kcal \| Fat: 3.90g \| Carbs: 22.06g \| Prot: 4.59g
	Frittata by member: Venomouslolita Oven baked egg dish. per serve - Calories: 424kcal \| Fat: 30.08g \| Carbs: 10.05g \| Prot: 28.33g
	Garden Vegetable Ragu by member: Rodica97 Crisp and flavor rich vegan dish with aubergines and courgettes. per serve - Calories: 189kcal \| Fat: 7.85g \| Carbs: 30.15g \| Prot: 5.44g
	Beef Stew by member: lisandracosta Nothing beats the flavor and comfort of a classic beef stew! per serve - Calories: 627kcal \| Fat: 41.77g \| Carbs: 20.89g \| Prot: 43.60g
	2 Bean Salad by member: Edit Or Healthy, delicious, and easy to prepare. per serve - Calories: 232kcal \| Fat: 12.31g \| Carbs: 20.01g \| Prot: 8.22g
	Multi Bean Salad Mix by member: Edit Or Delicious and fiber-rich recipe. per serve - Calories: 382kcal \| Fat: 22.30g \| Carbs: 28.50g \| Prot: 14.06g
	Lentil and Tomato Rasam by member: myincrediblehell An aromatic and flavourful traditional South Indian soup. per serve - Calories: 112kcal \| Fat: 1.38g \| Carbs: 19.99g \| Prot: 6.71g
	Low Carb Muffins by member: Mazchap Delicious and low calorie muffins. per serve - Calories: 117kcal \| Fat: 8.28g \| Carbs: 1.84g \| Prot: 8.49g