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Quorn Sausage and Spinach Pasta
Creamy and healthy pasta with Quorn sausage.
per serve - Calories: 428kcal | Fat: 14.38g | Carbs: 59.18g | Prot: 13.84g
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Quorn Bolognese
A really cheap and cheerful meal all done in the slow cooker.
per serve - Calories: 165kcal | Fat: 8.65g | Carbs: 11.94g | Prot: 10.13g
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Onion and Spinach Tortilla
This is perfect warm or cold – perfect for lunch, a picnic or barbecue.
per serve - Calories: 107kcal | Fat: 4.69g | Carbs: 11.44g | Prot: 6.41g
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Chili Carrot and Spinach Soup
Spiced Carrot and Spinach Soup, great for cold evenings, snuggled up in front of the fire, best served with homemade flatbreads.
per serve - Calories: 80kcal | Fat: 2.26g | Carbs: 12.12g | Prot: 1.47g
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Spinach, Pea and Ricotta Tart
A delicious filo pastry tart.
per serve - Calories: 269kcal | Fat: 15.09g | Carbs: 19.63g | Prot: 13.10g
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Quorn 'Chicken' Fillets with Tomato & Rice
Easy recipe with just a few ingredients, all easy to store. Low fat and tasty.
per serve - Calories: 397kcal | Fat: 15.96g | Carbs: 42.91g | Prot: 17.43g
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Chicken and Bacon Pasta Bake
Cheesy pasta with chicken and bacon.
per serve - Calories: 487kcal | Fat: 21.16g | Carbs: 31.12g | Prot: 41.49g
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Tuna Pasta
A quick and easy meal.
per serve - Calories: 497kcal | Fat: 11.21g | Carbs: 51.78g | Prot: 48.82g
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Poorman's Pasta
Roast spaghetti squash with steak, courgettes and mushrooms.
per serve - Calories: 487kcal | Fat: 39.28g | Carbs: 9.33g | Prot: 24.86g
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Tuna Pasta Salad
A simple pasta salad that can be adapted to your own preferences. Great for lunchboxes.
per serve - Calories: 189kcal | Fat: 3.12g | Carbs: 28.03g | Prot: 12.07g
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Vegetarian Pesto Pasta
Using lentil pasta gives this dish a boost of protein, making for a balanced and satisfying meal.
per serve - Calories: 568kcal | Fat: 18.58g | Carbs: 71.33g | Prot: 28.28g
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Red Onion & Sausage Pizza
Healthy pizza with a thin crispy base.
per serve - Calories: 293kcal | Fat: 7.51g | Carbs: 38.96g | Prot: 17.58g
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Penne Pasta Macaroni Cheese
A lovely and tasty pasta dish that is easy to make.
per serve - Calories: 489kcal | Fat: 13.99g | Carbs: 68.72g | Prot: 23.43g
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Tomato Pasta Sauce
A quick and easy tomato pasta sauce
per serve - Calories: 147kcal | Fat: 1.92g | Carbs: 24.14g | Prot: 6.55g
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Poached Eggs with Mushroom and Tomato
Breakfast will now be the tastiest meal of the day.
per serve - Calories: 237kcal | Fat: 11.42g | Carbs: 15.97g | Prot: 21.46g
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Fruit and Yoghurt Bowl with Honey and Turneric
A yummy and healthy breakfast.
per serve - Calories: 370kcal | Fat: 10.43g | Carbs: 70.19g | Prot: 6.70g
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Banana and Peanut Bar
Easy, slightly sweet, and healthy snack.
per serve - Calories: 231kcal | Fat: 11.78g | Carbs: 24.58g | Prot: 6.14g
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Oatbran and Oat Fufu
Easy, delicious, and low-calorie.
per serve - Calories: 243kcal | Fat: 5.64g | Carbs: 35.78g | Prot: 8.42g
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Leek and Potato Soup
Leeks and potatoes blended into a hearty soup.
per serve - Calories: 155kcal | Fat: 1.21g | Carbs: 33.63g | Prot: 4.25g
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Pineapple and Apple Muffins
Freshly baked muffins made with real apples and pineapples!
per serve - Calories: 208kcal | Fat: 7.96g | Carbs: 30.19g | Prot: 3.60g
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