Eggs Recipes

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	2 Egg Omelette by member: FatSecret_GB_en-UK A quick and easy recipe for an omelette. Serve with a side of vegetables and complex carbohydrates (such as brown rice or wholemeal bread) for a complete, balanced meal. per serve - Calories: 249kcal \| Fat: 21.46g \| Carbs: 0.78g \| Prot: 12.70g
	Banana and Raspberry Muffins by member: snapblab An outstanding flavour combination. per serve - Calories: 67kcal \| Fat: 3.66g \| Carbs: 6.07g \| Prot: 2.58g
	Savory Egg Muffins by member: Malinkamarcelinka This recipe is with peppers, onions and spinach but any vegetables can be added. per serve - Calories: 52kcal \| Fat: 2.73g \| Carbs: 3.85g \| Prot: 2.92g
	Coconut Chocolate Cookies by member: averkerk Gluten and dairy-free snack. per serve - Calories: 104kcal \| Fat: 7.47g \| Carbs: 7.11g \| Prot: 2.57g
	Gluten and Dairy Free Pancakes by member: Margaret__s Pancakes made from coconut and almond flour with psyllium husk and cocoa powder. per serve - Calories: 339kcal \| Fat: 23.35g \| Carbs: 19.17g \| Prot: 14.50g
	Pistachio & Clementine Keto Cookies by member: Ninamitch77 Holidays themed keto biscuits. per serve - Calories: 47kcal \| Fat: 4.11g \| Carbs: 0.94g \| Prot: 1.60g
	Low Carb Muffins by member: Mazchap Delicious and low calorie muffins. per serve - Calories: 117kcal \| Fat: 8.28g \| Carbs: 1.84g \| Prot: 8.49g
	Keto Bulki by member: Beempee Light, tasty, and high-fiber recipe. per serve - Calories: 157kcal \| Fat: 10.80g \| Carbs: 6.37g \| Prot: 5.90g
	Keto Brownie by member: Natty2Lala Moist, tender, and delicious low-carb snack. per serve - Calories: 260kcal \| Fat: 23.66g \| Carbs: 4.48g \| Prot: 5.44g
	Mug Bread by member: lydiakemp94 Quick and easy low-carb breakfast recipe. per serve - Calories: 275kcal \| Fat: 24.55g \| Carbs: 2.73g \| Prot: 10.80g
	Pancake with Protein Powder by member: shavuk19991 Light and quick recipe for breakfast. per serve - Calories: 45kcal \| Fat: 1.93g \| Carbs: 3.81g \| Prot: 3.03g
	Spanish Tortilla by member: simrand1 Easy and delicious. Perfect for breakfast, lunch, and dinner. per serve - Calories: 255kcal \| Fat: 13.18g \| Carbs: 21.76g \| Prot: 12.03g
	Banana Almond Brownies by member: IGMarinescu Moist, delicious, and naturally sweetened. per serve - Calories: 252kcal \| Fat: 16.43g \| Carbs: 20.76g \| Prot: 9.27g
	Bacon & Cheese Omlette by member: Burnsy79 Easy to prepare cheesy bacon omlette. per serve - Calories: 858kcal \| Fat: 67.50g \| Carbs: 3.71g \| Prot: 57.61g
	Leek & Red Pepper Omelette by member: webmuffin A low calorie but tasty leek and red pepper omelette. per serve - Calories: 205kcal \| Fat: 13.62g \| Carbs: 9.13g \| Prot: 12.22g
	Keto Egg Foo Young by member: clarisefaria Savoury egg pancakes. per serve - Calories: 257kcal \| Fat: 14.72g \| Carbs: 8.01g \| Prot: 22.03g
	Poached Eggs with Mushroom and Tomato by member: Sara987 Breakfast will now be the tastiest meal of the day. per serve - Calories: 237kcal \| Fat: 11.42g \| Carbs: 15.97g \| Prot: 21.46g
	Onion and Spinach Tortilla by member: HannahMc This is perfect warm or cold – perfect for lunch, a picnic or barbecue. per serve - Calories: 107kcal \| Fat: 4.69g \| Carbs: 11.44g \| Prot: 6.41g
	Mini Omelettes by member: FatSecret_GB_en-UK This recipe contains a good source of protein from the use of eggs, and makes for a quick snack, breakfast or even a lunch served with a side of salad. Store leftovers in the freezer for a quick meal or snack. per serve - Calories: 224kcal \| Fat: 16.09g \| Carbs: 7.02g \| Prot: 13.38g
	Keto Chocolate Mug Cake by member: nurpef07 Something fast and delicious! per serve - Calories: 282kcal \| Fat: 21.44g \| Carbs: 6.04g \| Prot: 13.07g