Preparation Time: 5 mins
Cooking Time: 1 min
Rating:
FatSecret Members Average Rating
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by member: nurpef07  Keto Chocolate Mug Cake
Something fast and delicious!
Ingredients
Directions
- Place butter in a microwave-safe mug and heat until melted, 30 seconds.
- Add remaining ingredients and stir until fully combined.
- Cook for 45 seconds to 1 minute, or until cake is set but still fudgy.
6 members have added this recipe to their cookbook.
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Moist, delicious, and naturally sweetened.
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Sweet, crunchy and delicious dessert.
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A great slow-cooked, hearty, and delicious recipe for the whole family.
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Tasty, healthy, and rich in fiber.
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Nutritional Summary:
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There are 282 calories in 1 serving of Keto Chocolate Mug Cake.
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Calorie Breakdown: 72% fat, 9% carbs, 19% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1180 kj
14%
282 kcal
Fat
21.44g
31%
Saturated Fat
12.782g
64%
Monounsaturated Fat
3.108g
Polyunsaturated Fat
0.444g
Carbohydrates
6.04g
2%
Sugar
1.99g
2%
Fibre
11.4g
Protein
13.07g
26%
Salt
0.01g
0%
Cholesterol
31mg
Potassium
44mg
2%
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Calorie Breakdown:
Carbohydrate (9%)
Fat (72%)
Protein (19%)
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*Based on an RDI of 2000 calories
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