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Yields:
4 serving(s)
Preparation Time:
15 mins
Cooking Time:
15 mins
Meal type:
Main Dishes
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Judith Reynolds

Penne Pasta Macaroni Cheese

A lovely and tasty pasta dish that is easy to make.

Ingredients

Directions

  1. Preheat oven to 190 °C. Cook the pasta according to instructions on pack.
  2. Whilst pasta is cooking mix the cream cheese with the semi-skimmed milk and half of the cheddar cheese.
  3. Drain the pasta and return to the pan. Mix with the cream cheese mixture, sweet corn and ham.
  4. Turn into a greased ovenproof dish and top with the remaining cheddar cheese.
  5. Bake in the oven for 15 minutes or until golden brown.
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Nutritional Summary:

There are 489 calories in 1 serving of Penne Pasta Macaroni Cheese.
Calorie Breakdown: 25% fat, 56% carbs, 19% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
2047 kj
24%
489 kcal
Fat
13.98g
20%
Saturated Fat
5.214g
26%
Monounsaturated Fat
1.09g
Polyunsaturated Fat
0.513g
Carbohydrates
68.72g
26%
Sugar
3.42g
4%
Fibre
1.3g
Protein
23.43g
47%
Salt
0.64g
11%
Cholesterol
11mg
Potassium
194mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
24%
of RDI*
(489 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (25%)
 
Protein (19%)
*Based on an RDI of 2000 calories

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