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Yields:
12 serving(s)
Preparation Time:
15 mins
Cooking Time:
20 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Breakfast
Rating:

Not yet rated.

FatSecret Members Average Rating
by member: Alwin12

Pineapple and Apple Muffins

Freshly baked muffins made with real apples and pineapples!

Ingredients

Directions

  1. Sift dry ingredients in a big bowl.
  2. Stir wet ingredients together.
  3. Mix together.
  4. Put into paper muffin cases.
  5. Bake for 20-25 minutes at 180 degrees.
 


     
 

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Nutritional Summary:

There are 208 calories in 1 serving of Pineapple and Apple Muffins.
Calorie Breakdown: 35% fat, 58% carbs, 7% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
871 kj
10%
208 kcal
Fat
7.96g
11%
Saturated Fat
1.267g
6%
Trans Fat
0g
Monounsaturated Fat
2.546g
Polyunsaturated Fat
3.42g
Carbohydrates
30.19g
12%
Sugar
12.67g
14%
Fibre
1.1g
Protein
3.6g
7%
Salt
0.39g
6%
Cholesterol
19mg
Potassium
36mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
10%
of RDI*
(208 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (35%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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