Pineapple and Apple Muffins
Preparation Time: 15 mins
Cooking Time: 20 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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by member: Alwin12  Pineapple and Apple Muffins
Freshly baked muffins made with real apples and pineapples!
Ingredients
Directions
- Sift dry ingredients in a big bowl.
- Stir wet ingredients together.
- Mix together.
- Put into paper muffin cases.
- Bake for 20-25 minutes at 180 degrees.
4 members have added this recipe to their cookbook.
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Great option for a snack between meals.
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Quick and easy delicious dish.
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Tasty, healthy, and rich in fiber.
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A weekly staple which you can serve with rice and salad, in a quesadilla or on a baked potato with cheese. Divide ...
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Nutritional Summary:
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There are 208 calories in 1 serving of Pineapple and Apple Muffins.
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Calorie Breakdown: 35% fat, 58% carbs, 7% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
871 kj
10%
208 kcal
Fat
7.96g
11%
Saturated Fat
1.267g
6%
Trans Fat
0g
Monounsaturated Fat
2.546g
Polyunsaturated Fat
3.42g
Carbohydrates
30.19g
12%
Sugar
12.67g
14%
Fibre
1.1g
Protein
3.6g
7%
Salt
0.39g
6%
Cholesterol
19mg
Potassium
36mg
2%
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Calorie Breakdown:
Carbohydrate (58%)
Fat (35%)
Protein (7%)
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*Based on an RDI of 2000 calories
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