Alwin12
Joined August 2018
Posts
127
Following
0
Followers
3
Weight History

Start Weight
69 kg
Lost so far: 5.1 kg

Current Weight
63.9 kg
Performance: Losing 0.4 kg a Week

Goal weight
57 kg
Still to go: 6.9 kg

Alwin12's Weight History

Alwin12's Cook Book

Calories: 208kcal | Fat: 7.96g | Carbs: 30.19g | Prot: 3.60g
Pineapple and Apple Muffins
Freshly baked muffins made with real apples and pineapples!
View Complete Cook Book

Alwin12's Recent Food & Exercise


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