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3 Bean Salad
by member: Edit Or
Nutritious, delicious, and easy lunch.
per serve - Calories: 224kcal | Fat: 10.27g | Carbs: 20.17g | Prot: 9.38g
Chick Pea and Bean Salad
by member: Edit Or
A healthy and delicious recipe. It's perfect for lunch.
per serve - Calories: 269kcal | Fat: 13.67g | Carbs: 21.64g | Prot: 10.18g
Vegetable Salad
by member: Ninamitch77
Healthy and easy to prepare!
per serve - Calories: 397kcal | Fat: 23.14g | Carbs: 26.85g | Prot: 25.50g
Parsnip Soup
by member: Steph$07
A filling soup packed with nutrients.
per serve - Calories: 100kcal | Fat: 3.04g | Carbs: 12.95g | Prot: 4.78g
Potato and Leek Soup
by member: Sara987
A smooth and tasty potato and leek soup.
per serve - Calories: 212kcal | Fat: 6.26g | Carbs: 36.57g | Prot: 3.80g
Keto Bulki
by member: Beempee
Light, tasty, and high-fiber recipe.
per serve - Calories: 157kcal | Fat: 10.80g | Carbs: 6.37g | Prot: 5.90g
Keto Bread
by member: cassiademiranda
Keto bread with mouthwatering pork scratchings crust.
per serve - Calories: 439kcal | Fat: 32.90g | Carbs: 2.51g | Prot: 32.96g
Pistachio & Clementine Keto Cookies
by member: Ninamitch77
Holidays themed keto biscuits.
per serve - Calories: 47kcal | Fat: 4.11g | Carbs: 0.94g | Prot: 1.60g
Courgette Bread
by member: Turtle47
Easy to make low carb bread.
per serve - Calories: 195kcal | Fat: 16.58g | Carbs: 6.23g | Prot: 5.96g
Mug Bread
by member: lydiakemp94
Quick and easy low-carb breakfast recipe.
per serve - Calories: 275kcal | Fat: 24.55g | Carbs: 2.73g | Prot: 10.80g
Low Carb Banana Bread
by member: Turtle47
Light and not overpowering banana flavour.
per serve - Calories: 204kcal | Fat: 17.50g | Carbs: 5.44g | Prot: 7.31g
Zucchini Fritters
by member: samejjj
Savoury fritters with zucchini and parmesan cheese.
per serve - Calories: 332kcal | Fat: 24.98g | Carbs: 9.43g | Prot: 18.81g
Savory Egg Muffins
by member: Malinkamarcelinka
This recipe is with peppers, onions and spinach but any vegetables can be added.
per serve - Calories: 52kcal | Fat: 2.73g | Carbs: 3.85g | Prot: 2.92g
Banana & Strawberry Smoothie
by member: amybatespt
A fruity breakfast smoothie.
per serve - Calories: 191kcal | Fat: 3.35g | Carbs: 42.23g | Prot: 2.79g
Rich Garlic & Cheese Omelette
by member: WorldOfInterest
A treat of a rich omelette to be cooked occasionally.
per serve - Calories: 313kcal | Fat: 25.49g | Carbs: 1.75g | Prot: 18.88g
Gluten and Dairy Free Pancakes
by member: Margaret__s
Pancakes made from coconut and almond flour with psyllium husk and cocoa powder.
per serve - Calories: 339kcal | Fat: 23.35g | Carbs: 19.17g | Prot: 14.50g
Nut Butter Oat Cookies
by member: anu6kaa
Bake these crunchy and delicious oat cookies at home!
per serve - Calories: 90kcal | Fat: 4.52g | Carbs: 8.58g | Prot: 3.67g
Leek and Potato Soup
by member: Rhianna1991
Leeks and potatoes blended into a hearty soup.
per serve - Calories: 155kcal | Fat: 1.21g | Carbs: 33.63g | Prot: 4.25g
Quark Muffins
by member: AnastasiiaVN
Light and tasty muffins with apple and pear.
per serve - Calories: 194kcal | Fat: 5.66g | Carbs: 53.42g | Prot: 16.18g
Turkey Chilli
by member: elepopes
A healthy spin on chilli!
per serve - Calories: 223kcal | Fat: 6.65g | Carbs: 13.16g | Prot: 28.49g
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by member: Edit Or
Healthy, delicious, and easy to prepare.
by member: Edit Or
Easy, slightly sweet, and healthy snack.
by member: FatSecret_GB_en-UK
Great option for a snack between meals.
by member: Lulukellz
Sweet, chewy, and healthy snacks.

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