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Turtle47
Turtle47
Joined December 2020
Posts
55
Following
3
Followers
4
Weight History
Start Weight
91.7 kg
Lost so far:
1.7 kg
Current Weight
90 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
76.2 kg
Still to go:
13.8 kg
Follow
Turtle47's Weight History
View Complete History
Following
AVirco
Last weigh in:
Losing 1.0 kg a Week
merry mel
Last weigh in:
Losing 1.6 kg a Week
kimberleycola
Last weigh in:
Losing 3.2 kg a Week
Turtle47's Cook Book
Calories: 204kcal | Fat: 17.50g | Carbs: 5.44g | Prot: 7.31g
Low Carb Banana Bread
Light and not overpowering banana flavour.
Calories: 195kcal | Fat: 16.58g | Carbs: 6.23g | Prot: 5.96g
Courgette Bread
Easy to make low carb bread.
View Complete Cook Book
Turtle47's Recent Food & Exercise
Fish & Chips
Potato Salad
Bran Flakes
Walking (brisk) - 6.5/kph
Running - 13/kph
View Diet Calendar
