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Aldi

Bran Flakes

Nutrition Facts
Serving Size
1 serving (30 g)
per serve
% RI*
Energy
448 kj
5%
107 kcal
Fat
0.00g
0%
Saturated Fat
0.000g
0%
Carbohydrates
19.00g
7%
Sugar
4.10g
5%
Fibre
5.0g
Protein
3.20g
6%
Salt
0.48g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Jun 17 11:42 PM
5%
of RDI*
(107 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (0%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
107
Fat
0g
Carbs
19g
Prot
3.2g
There are 107 calories in 1 serving (30 g) of Aldi Bran Flakes.
Calorie Breakdown: 0% fat, 86% carbs, 14% prot.

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Other types of Cereal:

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Corn Flakes
Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
Bran Flakes
  View More Cereal Nutritional Info
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