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Shredded Wheat Cereal (Presweetened)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
766 kj
9%
183 kcal
Fat
0.99g
1%
Saturated Fat
0.156g
1%
Monounsaturated Fat
0.141g
Polyunsaturated Fat
0.481g
Carbohydrates
43.58g
17%
Sugar
11.6g
13%
Fibre
5g
Protein
4.06g
8%
Sodium
10mg
Cholesterol
0mg
Potassium
170mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(183 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
183
Fat
0.99g
Carbs
43.58g
Prot
4.06g
There are 183 calories in 1 cup of Shredded Wheat Cereal (Presweetened).
Calorie Breakdown: 4% fat, 87% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 100
1 cup 183
100 g 352

Related types of Cereal:

Puffed Rice Cereal (Fortified)
Cereal
Corn Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
Bran Flakes
  View More Cereal Nutritional Info

See also:

Presweetened Shredded Wheat Cereal
Shredded Whole Wheat Cereal (Presweetened)
Puffed Wheat Cereal (Presweetened)
Puffed Wheat Cereal Presweetened
Shredded Wheat and Bran Cereal
  View More
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