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Tesco

Low Fat Red Berry Special Flakes

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1552 kj
19%
371 kcal
Fat
0.80g
1%
Saturated Fat
0.300g
2%
Carbohydrates
81.80g
31%
Sugar
14.20g
16%
Fibre
3.8g
Protein
7.20g
14%
Salt
0.50g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 10 Jul 24 08:05 AM
19%
of RDI*
(371 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
371
Fat
0.8g
Carbs
81.8g
Prot
7.2g
There are 371 calories in 100 g of Tesco Low Fat Red Berry Special Flakes.
Calorie Breakdown: 2% fat, 90% carbs, 8% prot.

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