| Food database and calorie counter |
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Shredded Whole Wheat Cereal (Presweetened)
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Nutrition Facts
Serving Size
1 cup
Energy
838 kj
10%
200 kcal
Fat
1.96g
3%
Saturated Fat
0.244g
1%
Monounsaturated Fat
0.915g
Polyunsaturated Fat
0.622g
Carbohydrates
42.23g
16%
Sugar
12g
13%
Fibre
4g
Protein
5.11g
10%
Salt
0.03g
0%
Cholesterol
0mg
Potassium
132mg
7%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (9%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
200
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Fat
1.96g
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Carbs
42.23g
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Prot
5.11g
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| There are 200 calories in 1 cup of Shredded Whole Wheat Cereal (Presweetened). |
| Calorie Breakdown: 9% fat, 82% carbs, 10% prot. |
Common serving sizes:
Related types of Cereal:
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