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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1473 kj
18%
352 kcal
Fat
1.9g
3%
Saturated Fat
0.3g
2%
Monounsaturated Fat
0.271g
Polyunsaturated Fat
0.925g
Carbohydrates
83.8g
32%
Sugar
22.3g
25%
Fibre
9.6g
Protein
7.8g
16%
Salt
0.05g
1%
Cholesterol
0mg
Potassium
327mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
18%
of RDI*
(352 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
352
Fat
1.9g
Carbs
83.8g
Prot
7.8g
There are 352 calories in 100 grams of Shredded Wheat Cereal (Presweetened).
Calorie Breakdown: 4% fat, 87% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 100
1 cup 183
100 g 352

Related types of Cereal:

Bran Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
Cereal
Corn Flakes
Puffed Rice Cereal (Fortified)
  View More Cereal Nutritional Info

See also:

Presweetened Shredded Wheat Cereal
Shredded Whole Wheat Cereal (Presweetened)
Puffed Wheat Cereal Presweetened
Puffed Wheat Cereal (Presweetened)
Shredded Wheat and Bran Cereal
  View More
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