| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
766 kj
9%
183 kcal
Fat
0.99g
1%
Saturated Fat
0.156g
1%
Monounsaturated Fat
0.141g
Polyunsaturated Fat
0.481g
Carbohydrates
43.58g
17%
Sugar
11.6g
13%
Fibre
5g
Protein
4.06g
8%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
170mg
9%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (88%)
Fat (4%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
183
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Fat
0.99g
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Carbs
43.58g
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Prot
4.06g
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| There are 183 calories in 1 cup of Shredded Wheat Cereal (Presweetened). |
| Calorie Breakdown: 4% fat, 87% carbs, 8% prot. |
Common serving sizes:
Related types of Cereal:
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