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Brewers Fayre

Cornflakes

Nutrition Facts
Serving Size
1 serving (30 g)
per serve
% RI*
Energy
473 kj
6%
113 kcal
Fat
0.30g
0%
Saturated Fat
0.100g
1%
Carbohydrates
25.20g
10%
Sugar
2.40g
3%
Protein
2.10g
4%
Salt
0.30g
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 03 Jan 24 11:46 PM
6%
of RDI*
(113 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
113
Fat
0.3g
Carbs
25.2g
Prot
2.1g
There are 113 calories in 1 serving (30 g) of Brewers Fayre Cornflakes.
Calorie Breakdown: 2% fat, 90% carbs, 8% prot.

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Cereal
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