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Brewers Fayre

Porridge with Cows Milk

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1410 kj
17%
337 kcal
Fat
9.30g
13%
Saturated Fat
4.000g
20%
Carbohydrates
44.40g
17%
Sugar
14.60g
16%
Protein
16.40g
33%
Salt
0.30g
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 03 Jan 24 11:46 PM
17%
of RDI*
(337 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (26%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
337
Fat
9.3g
Carbs
44.4g
Prot
16.4g
There are 337 calories in 1 serving of Brewers Fayre Porridge with Cows Milk.
Calorie Breakdown: 26% fat, 54% carbs, 20% prot.

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