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Brewers Fayre

Porridge with Soya Milk

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1356 kj
16%
324 kcal
Fat
10.20g
15%
Saturated Fat
1.600g
8%
Carbohydrates
38.40g
15%
Sugar
8.00g
9%
Protein
16.40g
33%
Salt
0.20g
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 03 Jan 24 11:46 PM
16%
of RDI*
(324 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (30%)
 
Protein (21%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
324
Fat
10.2g
Carbs
38.4g
Prot
16.4g
There are 324 calories in 1 serving of Brewers Fayre Porridge with Soya Milk.
Calorie Breakdown: 30% fat, 49% carbs, 21% prot.

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