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Puffed Rice Cereal (Fortified)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
235 kj
3%
56 kcal
Fat
0.07g
0%
Saturated Fat
0.018g
0%
Carbohydrates
12.57g
5%
Sugar
-
Fibre
0.2g
Protein
0.88g
2%
Salt
0g
0%
Cholesterol
0mg
Potassium
16mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(56 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (1%)
 
Protein (6%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
56
Fat
0.07g
Carbs
12.57g
Prot
0.88g
There are 56 calories in 1 cup of Puffed Rice Cereal (Fortified).
Calorie Breakdown: 1% fat, 92% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 cup 56
1/2 oz 57
100 g 402

Related types of Cereal:

Shredded Wheat Cereal (Presweetened)
Corn Flakes
Bran Flakes
Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
  View More Cereal Nutritional Info

See also:

Puffed Wheat Cereal (Fortified)
Fruit Flavoured Puffed Rice Cereal
Puffed Rice Cereal Fruit Flavoured (Presweetened)
Puffed Rice Cereal with Cocoa (Presweetened)
Puffed Corn and Oat Flour Cereal (Presweetened)
  View More
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