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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1682 kj
20%
402 kcal
Fat
0.5g
1%
Saturated Fat
0.13g
1%
Carbohydrates
89.8g
35%
Sugar
-
Fibre
1.7g
Protein
6.3g
13%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
113mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
20%
of RDI*
(402 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (1%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

Puffed Rice Cereal (Fortified)
 

Nutritional Summary:

Cals
402
Fat
0.5g
Carbs
89.8g
Prot
6.3g
There are 402 calories in 100 grams of Puffed Rice Cereal (Fortified).
Calorie Breakdown: 1% fat, 92% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 cup 56
1/2 oz 57
100 g 402

Related types of Cereal:

Bran Flakes
Shredded Wheat Cereal (Presweetened)
Chocolate Flavoured Rings Cereal (Presweetened)
Cereal
Corn Flakes
  View More Cereal Nutritional Info

See also:

Puffed Wheat Cereal (Fortified)
Fruit Flavoured Puffed Rice Cereal
Puffed Rice Cereal Fruit Flavoured (Presweetened)
Puffed Rice Cereal with Cocoa (Presweetened)
Puffed Corn and Oat Flour Cereal (Presweetened)
  View More
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