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Potato Salad

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1496 kj
18%
358 kcal
Fat
20.5g
29%
Saturated Fat
3.572g
18%
Monounsaturated Fat
6.2g
Polyunsaturated Fat
9.342g
Carbohydrates
27.92g
11%
Sugar
-
Fibre
3.2g
Protein
6.7g
13%
Sodium
1322mg
Cholesterol
170mg
Potassium
635mg
32%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
18%
of RDI*
(358 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (57%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
358
Fat
20.5g
Carbs
27.92g
Prot
6.7g
There are 358 calories in 1 cup of Potato Salad.
Calorie Breakdown: 57% fat, 35% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 41
100 g 143
1 cup 358
1 lb 649

Related types of Potato Salad:

Potato Salad Side Dish
German Style Potato Salad
Potato Salad with Egg
  View More Potato Salad Nutritional Info

Related types of Potatoes:

Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato
White Potatoes (Flesh and Skin)
Potatoes (Flesh, without Salt, Boiled)
  View More Potatoes Nutritional Info
Other related foods
Salads

See also:

Morrisons Deli Potato Salad
Tesco Value Potato Salad
Sainsbury's Be Good to Yourself Potato Salad
Sainsbury's Potato Salad
Marks & Spencer Traditional Potato Salad
  View More
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