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1 cup

Potato Salad

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1496 kj
18%
358 kcal
Fat
20.5g
29%
Saturated Fat
3.572g
18%
Monounsaturated Fat
6.2g
Polyunsaturated Fat
9.342g
Carbohydrates
27.92g
11%
Sugar
-
Fibre
3.2g
Protein
6.7g
13%
Salt
3.30g
55%
Cholesterol
170mg
Potassium
635mg
32%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
18%
of RDI*
(358 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (57%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
358
Fat
20.5g
Carbs
27.92g
Prot
6.7g
There are 358 calories in 1 cup of Potato Salad.
Calorie Breakdown: 57% fat, 35% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
100 g 143
1 cup 358

Related types of Potato Salad:

German Style Potato Salad
Potato Salad with Egg
Potato Salad Side Dish
  View More Potato Salad Nutritional Info

Related types of Potatoes:

Potatoes (Flesh, with Salt, Boiled)
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, without Salt, Boiled)
Mashed Potato
  View More Potatoes Nutritional Info
Other related foods
Salads

See also:

Morrisons Deli Potato Salad
Tesco Value Potato Salad
Marks & Spencer Traditional Potato Salad
Tesco Potato Salad
Harvester Potato Salad (Salad Bar)
  View More
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