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M&S Food

Potato and Onion Tortilla

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
623 kj
7%
149 kcal
Fat
7.10g
10%
Saturated Fat
1.200g
6%
Carbohydrates
15.20g
6%
Sugar
1.60g
2%
Fibre
1.8g
Protein
5.20g
10%
Salt
0.80g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 31 Jan 24 04:01 AM
7%
of RDI*
(149 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (44%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
149
Fat
7.1g
Carbs
15.2g
Prot
5.2g
There are 149 calories in 100 g of M&S Food Potato and Onion Tortilla.
Calorie Breakdown: 44% fat, 42% carbs, 14% prot.

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