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Boiled Egg

Nutrition Facts
Serving Size
1 large
per serve
% RI*
Energy
322 kj
4%
77 kcal
Fat
5.28g
8%
Saturated Fat
1.627g
8%
Monounsaturated Fat
2.03g
Polyunsaturated Fat
0.704g
Carbohydrates
0.56g
0%
Sugar
0.56g
1%
Fibre
0g
Protein
6.26g
13%
Sodium
139mg
Cholesterol
211mg
Potassium
63mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(77 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (64%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
77
Fat
5.28g
Carbs
0.56g
Prot
6.26g
There are 77 calories in 1 large Boiled Egg.
Calorie Breakdown: 64% fat, 3% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 slice 8
1 oz 44
1 small 57
1 medium 68
1 serving (50 g) 77
1 large 77
1 extra large 89
1 jumbo 100
100 g 154
1 cup 209

Related types of Hard Boiled Eggs:

Soft Boiled Egg
  View More Hard Boiled Eggs Nutritional Info

Related types of Eggs:

Fried Egg
Poached Egg (with Salt)
Egg
Egg White
Scrambled Egg (Whole, Cooked)
  View More Eggs Nutritional Info
Other related foods
Breakfast Items

See also:

Hard-Boiled Egg
Colour Fit Boiled Egg with Hummus Sliced Cucumber and Arabic Bread
Colour Fit Boiled Eggs and Falafel with Arabic Bread and Cucumber
Cooked Egg
Tesco Hard Boiled Eggs
  View More
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