Food database and calorie counter  

1 large

Boiled Egg

Nutrition Facts
Serving Size
1 large
per serve
% RI*
Energy
322 kj
4%
77 kcal
Fat
5.28g
8%
Saturated Fat
1.627g
8%
Monounsaturated Fat
2.03g
Polyunsaturated Fat
0.704g
Carbohydrates
0.56g
0%
Sugar
0.56g
1%
Fibre
0g
Protein
6.26g
13%
Salt
0.35g
6%
Cholesterol
211mg
Potassium
63mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(77 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (64%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

Boiled Egg Boiled Egg

Nutritional Summary:

Cals
77
Fat
5.28g
Carbs
0.56g
Prot
6.26g
There are 77 calories in 1 large Boiled Egg.
Calorie Breakdown: 64% fat, 3% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 small 57
1 medium 68
1 large 77
1 extra large 89
100 g 154

Related types of Hard Boiled Eggs:

Hard-Boiled Egg
Soft Boiled Egg
  View More Hard Boiled Eggs Nutritional Info

Related types of Eggs:

Egg White
Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg (with Salt)
  View More Eggs Nutritional Info
Other related foods
Breakfast Items

See also:

Asda 2 Boiled Eggs
Cooked Egg
Beefeater Egg Boiled
Tesco Hard Boiled Eggs
Brewers Fayre Egg Boiled
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Beefeater Fried Egg
Beefeater Add Fried Egg
One Stop Large Free Range Eggs
Tim Hortons Double Bacon with Egg & Cheese Muffin Stack
Beefeater Eggs Poached
Tim Hortons Bacon with Egg & Cheese Muffin Stack


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.