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Tesco

Smoked Ham & Egg Sandwich

Nutrition Facts
Serving Size
1 pack (200 g)
per serve
% RI*
Energy
1427 kj
17%
341 kcal
Fat
8.30g
12%
Saturated Fat
2.200g
11%
Carbohydrates
38.60g
15%
Sugar
2.00g
2%
Fibre
4.3g
Protein
25.80g
52%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 05 Jan 19 06:24 AM
17%
of RDI*
(341 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (22%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
341
Fat
8.3g
Carbs
38.6g
Prot
25.8g
There are 341 calories in 1 pack (200 g) of Tesco Smoked Ham & Egg Sandwich.
Calorie Breakdown: 22% fat, 46% carbs, 31% prot.

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Other types of Hard Boiled Eggs:

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Other types of Eggs:

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