| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium
Energy
284 kj
3%
68 kcal
Fat
4.65g
7%
Saturated Fat
1.432g
7%
Monounsaturated Fat
1.787g
Polyunsaturated Fat
0.62g
Carbohydrates
0.49g
0%
Sugar
0.49g
1%
Fibre
0g
Protein
5.51g
11%
Salt
0.30g
5%
Cholesterol
186mg
Potassium
55mg
3%
Last updated: 07 May 20 10:58 PM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (64%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
68
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Fat
4.65g
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Carbs
0.49g
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Prot
5.51g
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| There are 68 calories in 1 medium Soft Boiled Egg. |
| Calorie Breakdown: 64% fat, 3% carbs, 33% prot. |
Common serving sizes:
Related types of Hard Boiled Eggs:
Related types of Eggs:
See also:
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