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Tim Hortons

Egg and Cheese Muffin

Nutrition Facts
Serving Size
1 serving (143 g)
per serve
% RI*
Energy
1075 kj
13%
257 kcal
Fat
10.60g
15%
Saturated Fat
4.500g
23%
Carbohydrates
28.50g
11%
Sugar
1.76g
2%
Fibre
1.9g
Protein
12.80g
26%
Salt
1.00g
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 28 Dec 23 06:08 AM
13%
of RDI*
(257 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (37%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
257
Fat
10.6g
Carbs
28.5g
Prot
12.8g
There are 257 calories in 1 serving (143 g) of Tim Hortons Egg and Cheese Muffin.
Calorie Breakdown: 37% fat, 44% carbs, 20% prot.

Related Eggs from Tim Hortons:

Sausage with Egg & Cheese Muffin Stack
Double Sausage with Egg & Cheese Muffin
Bacon with Egg & Cheese Muffin Stack
Double Bacon with Egg & Cheese Muffin
Sausage with Egg & Cheese Muffin
Double Sausage with Egg & Cheese Muffin Stack
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Related Muffins from Tim Hortons:

Vegetarian Sausage, Egg & Cheese Muffin
Bacon Muffin
Sausage Muffin

Other types of Eggs:

Boiled Egg
Poached Egg (with Salt)
Egg White
Scrambled Egg (Whole, Cooked)
Egg
Fried Egg
  View More Eggs Nutritional Info

Other types of Muffins:

Plain Muffin
Blueberry Muffins (with Low Fat 2% Milk)
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Fruit and/or Nuts Muffin
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  View More Muffins Nutritional Info
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