Food database and calorie counter

M&S Food

Blueberry Muffins

Nutrition Facts

Serving Size

1 serving (65 g)

Energy

912 kj

11%

218 kcal

Fat

9.80g

14%

Saturated Fat

0.800g

Carbohydrates

29.20g

11%

Sugar

10.30g

11%

Fibre

1.2g

Protein

2.80g

Salt

0.31g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 12 Apr 24 05:53 PM

Source: FatSecret Platform API

11%

of RDI*

(218 cal)

Calorie Breakdown:

Carbohydrate (54%)

Fat (41%)

Protein (5%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

218

Fat

9.8g

Carbs

29.2g

Prot

2.8g

There are 218 calories in 1 serving (65 g) of M&S Food Blueberry Muffins.

Calorie Breakdown: 41% fat, 54% carbs, 5% prot.

Related Muffins from M&S Food:

English Muffin

More products from M&S Food:

Pistachio Luxury Ice Cream
Salted Caramel Overnight Oats
Beetroot Apple and Pink Cabbage Slaw
Naked Chicken Kebab
Coronation Chicken
	View all M&S Food Products

Other types of Muffins:

Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
Fruit and/or Nuts Muffin
Plain Muffin
Chocolate Chip Muffin
English Muffin
	View More Muffins Nutritional Info

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