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M&S Food

Blueberry Muffins

Nutrition Facts
Serving Size
1 serving (65 g)
per serve
% RI*
Energy
912 kj
11%
218 kcal
Fat
9.80g
14%
Saturated Fat
0.800g
4%
Carbohydrates
29.20g
11%
Sugar
10.30g
11%
Fibre
1.2g
Protein
2.80g
6%
Salt
0.31g
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 Apr 24 05:53 PM
11%
of RDI*
(218 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (41%)
 
Protein (5%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
218
Fat
9.8g
Carbs
29.2g
Prot
2.8g
There are 218 calories in 1 serving (65 g) of M&S Food Blueberry Muffins.
Calorie Breakdown: 41% fat, 54% carbs, 5% prot.

Related Muffins from M&S Food:

English Muffin

More products from M&S Food:

Greek Style Flatbread
Polenta
Petits Pois & Sweetcorn
Apple Crumble Overnight Oats
Plain Scone
  View all M&S Food Products

Other types of Muffins:

English Muffin
Blueberry Muffins
Fruit and/or Nuts Muffin
Plain Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Chocolate Chip Muffin
  View More Muffins Nutritional Info
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