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Plain Muffin

Nutrition Facts
Serving Size
1 small
per serve
% RI*
Energy
842 kj
10%
201 kcal
Fat
7.17g
10%
Saturated Fat
1.744g
9%
Monounsaturated Fat
2.941g
Polyunsaturated Fat
1.984g
Carbohydrates
28.89g
11%
Sugar
4.84g
5%
Fibre
0.9g
Protein
5.04g
10%
Salt
0.72g
12%
Cholesterol
29mg
Potassium
88mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(201 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (32%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
201
Fat
7.17g
Carbs
28.89g
Prot
5.04g
There are 201 calories in 1 small Plain Muffin.
Calorie Breakdown: 32% fat, 58% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 miniature 58
1 oz 86
1 small 201
100 g 305
1 serving (113 g) 345
1 medium 345
1 large 470

Related types of Muffins:

Blueberry Muffins
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Fruit and/or Nuts Muffin
English Muffin
  View More Muffins Nutritional Info

See also:

Plain Matzo
Plain Croutons
Plain Chocolate
Doughnuts (Plain)
Plain Pancakes
  View More
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