| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 matzo
Energy
463 kj
6%
111 kcal
Fat
0.39g
1%
Saturated Fat
0.063g
0%
Monounsaturated Fat
0.036g
Polyunsaturated Fat
0.169g
Carbohydrates
23.44g
9%
Sugar
0.08g
0%
Fibre
0.8g
Protein
2.8g
6%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
31mg
2%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (87%)
Fat (3%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
111
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Fat
0.39g
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Carbs
23.44g
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Prot
2.8g
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| There are 111 calories in 1 Plain Matzo. |
| Calorie Breakdown: 3% fat, 86% carbs, 10% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Bread:
See also:
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