Food database and calorie counter

Wetherspoon

Smashed Avocado Muffin

Nutrition Facts

Serving Size

1 serving

Energy

1134 kj

14%

271 kcal

Fat

9.00g

13%

Saturated Fat

2.000g

10%

Carbohydrates

38.00g

15%

Sugar

7.00g

Fibre

6.0g

Protein

8.00g

16%

Salt

1.00g

17%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 13 Feb 24 03:23 PM

Source: FatSecret Platform API

14%

of RDI*

(271 cal)

Calorie Breakdown:

Carbohydrate (57%)

Fat (31%)

Protein (12%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

271

Fat

Carbs

38g

Prot

There are 271 calories in 1 serving of Wetherspoon Smashed Avocado Muffin.

Calorie Breakdown: 31% fat, 57% carbs, 12% prot.

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Plain Muffin
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	View More Muffins Nutritional Info

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