Food database and calorie counter  

Soft Serve Ice Cream

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1607 kj
19%
384 kcal
Fat
22.49g
32%
Saturated Fat
12.94g
65%
Monounsaturated Fat
6.038g
Polyunsaturated Fat
0.778g
Carbohydrates
38.41g
15%
Sugar
36.61g
41%
Fibre
1.2g
Protein
7.09g
14%
Salt
0.26g
4%
Cholesterol
157mg
Potassium
306mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(384 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (53%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
384
Fat
22.49g
Carbs
38.41g
Prot
7.09g
There are 384 calories in 1 cup of Soft Serve Ice Cream.
Calorie Breakdown: 53% fat, 40% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz 63
1 serving (87 g) 193
100 g 222
1 cup 384

Related types of Soft Serve Ice Creams:

Soft Serve Light Ice Cream
Chocolate Soft Serve Light Ice Cream
French Vanilla Ice Creams (Soft Serve)
Light Vanilla Ice Creams (Soft Serve)
Chocolate Soft Serve Ice Cream
  View More Soft Serve Ice Creams Nutritional Info

Related types of Ice Creams:

Strawberry Ice Creams
Light Vanilla Ice Creams
Rich Chocolate Ice Cream
Chocolate Ice Creams
Ice Cream
Vanilla Ice Creams
  View More Ice Creams Nutritional Info
Other related foods
Desserts

See also:

Soft Serve Light Ice Cream Cone
Soft Serve Light Ice Cream Sundae with Chocolate or Fudge Topping
Soft Serve Light Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream)
Soft Serve Ice Cream (Flavors Other Than Chocolate)
Soft Serve Light Ice Cream Sundae with Fruit Topping
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Booja Booja Raspberry Ripple Ice Cream
Haagen-Dazs Speculoos Caramel Biscuit & Cream
Morrisons Salted Caramel Cone
Viennetta Neapolitan
Gianni's Salted Caramel Ice Cream
Magnum Double Gold Caramel Billionaire


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.