Food database and calorie counter

Calories in Breakfast Items

Nutritional information for a variety of types and serving sizes of Breakfast Items is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Breakfast Items	Fat(g)	Carbs(g)	Prot(g)	Calories
Oatmeal
100 g	1.02	10.84	2.59	62
Egg and Cheese Sandwich
1 sandwich	19.42	25.93	15.61	340
100 g	13.30	17.76	10.69	233
Toasted Bread
1 regular slice	0.96	13.06	2.16	70
100 g	4.00	54.40	9.00	293

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	M&S Food Lemon & Lime Marmalade
	Harvest Morn Protein Granola Chocolate
	Harvest Morn Protein Oats Caramelised Biscuit
	Mornflake Steel Cut Oatmeal Coarse
	Naturya Organic Overnight Oats Coconana Chia
	Quaker Golden Syrup Protein Porridge

Popular types of Breakfast Items