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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1226 kj
15%
293 kcal
Fat
4g
6%
Saturated Fat
0.578g
3%
Monounsaturated Fat
0.796g
Polyunsaturated Fat
2.09g
Carbohydrates
54.4g
21%
Sugar
4.74g
5%
Fibre
2.5g
Protein
9g
18%
Sodium
592mg
Cholesterol
1mg
Potassium
131mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(293 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (12%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
293
Fat
4g
Carbs
54.4g
Prot
9g
There are 293 calories in 100 grams of Toasted Bread.
Calorie Breakdown: 12% fat, 75% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 50
1 serving (24 g) 70
1 regular slice 70
1 large slice 79
1 oz 83
100 g 293

Related types of Toast:

Toasted French or Vienna Bread (Includes Sourdough)
Toasted White Bread
Toasted Multigrain Bread
Texas Toast
Toasted Rye Bread
  View More Toast Nutritional Info

Related types of Bread:

Dinner Rolls
Sour Dough Bread
Multigrain Bread
White Bread
Whole Wheat Bread
  View More Bread Nutritional Info
Other related foods
Breakfast Items

See also:

Toasted Whole Wheat Bread
Toasted Raisin Bread
Toasted Whole Wheat Bread (Commercial)
Toasted Pumpernickel Bread
Toasted White Bread (Home Recipe or Bakery)
  View More
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