| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 egg
Energy
1115 kj
13%
266 kcal
Fat
19.11g
27%
Saturated Fat
5.177g
26%
Monounsaturated Fat
8.276g
Polyunsaturated Fat
2.408g
Carbohydrates
1.94g
1%
Sugar
1.35g
2%
Fibre
0g
Protein
19.97g
40%
Salt
0.50g
8%
Cholesterol
1227mg
Potassium
302mg
15%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (66%)
Protein (31%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
266
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Fat
19.11g
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Carbs
1.94g
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Prot
19.97g
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| There are 266 calories in 1 Goose Egg. |
| Calorie Breakdown: 66% fat, 3% carbs, 31% prot. |
Common serving sizes:
Related types of Eggs:
See also:
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