Food database and calorie counter  

M&S Food

Veggie Breakfast

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
423 kj
5%
101 kcal
Fat
3.50g
5%
Saturated Fat
0.700g
4%
Carbohydrates
9.80g
4%
Sugar
3.00g
3%
Fibre
4.0g
Protein
5.60g
11%
Salt
0.45g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 25 May 21 01:17 PM
5%
of RDI*
(101 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (34%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
101
Fat
3.5g
Carbs
9.8g
Prot
5.6g
There are 101 calories in 100 g of M&S Food Veggie Breakfast.
Calorie Breakdown: 34% fat, 42% carbs, 24% prot.

Related Eggs from M&S Food:

Egg & Spinach

Related Tomatoes from M&S Food:

Italian Semi-Dried Tomatoes

Related Mushrooms from M&S Food:

Buddha Bowl

Related Beans from M&S Food:

Edamame Beans
3 Bean Salad
Broad Beans, Edamame Bean & Pea Mix
Spinach Dahl

Other types of Eggs:

Fried Egg
Boiled Egg
Poached Egg (with Salt)
Scrambled Egg (Whole, Cooked)
Egg
Egg White
  View More Eggs Nutritional Info

Other types of Tomatoes:

Red Tomatoes (Canned)
Crushed Tomatoes (Canned)
Red Tomatoes
Cherry Tomatoes
Tomatoes
Green Tomatoes
  View More Tomatoes Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Tesco Italian Tomato Passata
Baresa Bolognese Pasta Sauce
Mr Organic Chopped Tomatoes
The Grower's Harvest Chopped Tomatoes
M&S Food Italian Semi-Dried Tomatoes
BOL Italian Roasted Tomato Pasta


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.