Preparation Time: 10 mins
Cooking Time: 40 mins
Meal type:
Breads & Baked Products
Rating:
FatSecret Members Average Rating
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Keto bread with mouthwatering pork scratchings crust.
Ingredients
Directions
- Beat the eggs.
- Add the flours and cheese.
- Add the yeast and mix it very slowly.
- Pour mixture onto baking dish.
- Mix seeds and pork scratchings and add on top of the dough.
- Bake for 40 minutes.
3 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 439 calories in 1 serving of Keto Bread.
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Calorie Breakdown: 68% fat, 2% carbs, 30% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1837 kj
22%
439 kcal
Fat
32.9g
47%
Saturated Fat
10.456g
52%
Monounsaturated Fat
1.031g
Polyunsaturated Fat
1.397g
Carbohydrates
2.51g
1%
Sugar
0.98g
1%
Fibre
1.8g
Protein
32.96g
66%
Salt
0.10g
2%
Cholesterol
864mg
Potassium
70mg
4%
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Calorie Breakdown:
Carbohydrate (2%)
Fat (68%)
Protein (30%)
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*Based on an RDI of 2000 calories
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