Date Started: 04 Aug 21

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 80.9 kg
24 Mar 24	79 kg	Reasonably Well
08 Oct 23	66 kg	Reasonably Well
11 Aug 23	66 kg	Reasonably Well
08 Aug 23	66 kg	Reasonably Well
07 Aug 23	66 kg	Reasonably Well
23 Jun 23	66.9 kg	Reasonably Well
10 Jun 23	67 kg	Reasonably Well
31 May 23	67.7 kg	Reasonably Well
28 May 23	68 kg	Reasonably Well
11 May 23	69.2 kg	Reasonably Well
03 May 23	70.1 kg	Reasonably Well
21 Apr 23	71.3 kg	Reasonably Well
19 Apr 23	72.8 kg	Reasonably Well
14 Apr 23	73.3 kg	Reasonably Well
05 Apr 23	74.3 kg	Reasonably Well
02 Apr 23	75 kg	Reasonably Well
26 Mar 23	75.9 kg	Reasonably Well
22 Mar 23	77.2 kg	Reasonably Well
14 Mar 23	78.2 kg	Reasonably Well
12 Mar 23	79.2 kg	Reasonably Well
28 Feb 23	82 kg	Reasonably Well
08 Jan 23	80.9 kg	Reasonably Well
20 Sep 21	68.4 kg	Reasonably Well
23 Aug 21	68.4 kg	Reasonably Well
21 Aug 21	69.3 kg	Reasonably Well
09 Aug 21	70.4 kg	Reasonably Well
06 Aug 21	72 kg	Reasonably Well
04 Aug 21	80.9 kg	Reasonably Well

Date Started: 03 Aug 19

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 66 kg
01 Aug 21	69.9 kg	Reasonably Well
04 Mar 21	65.5 kg	Reasonably Well
15 Nov 20	63 kg	Reasonably Well
25 Sep 20	62.4 kg	Reasonably Well
18 Sep 20	63.4 kg	Reasonably Well
20 Aug 20	63.4 kg	Reasonably Well
02 Jul 20	64.3 kg	Reasonably Well
18 Jun 20	66 kg	Reasonably Well
04 May 20	65 kg	Reasonably Well
03 Apr 20	64.3 kg	Reasonably Well
06 Mar 20	62 kg	Reasonably Well
31 Jan 20	62 kg	Reasonably Well
22 Jan 20	60.9 kg	Reasonably Well
19 Jan 20	62 kg	Reasonably Well
10 Jan 20	61.3 kg	Reasonably Well
06 Jan 20	61.3 kg	Reasonably Well
01 Jan 20	62 kg	Reasonably Well
26 Dec 19	62.5 kg	Reasonably Well
07 Dec 19	62.8 kg	Reasonably Well
04 Dec 19	63.6 kg	Reasonably Well
01 Dec 19	64.1 kg	Reasonably Well
29 Nov 19	64.4 kg	Reasonably Well
28 Nov 19	64.4 kg	Reasonably Well
27 Nov 19	64.4 kg	Reasonably Well
22 Nov 19	64.8 kg	Reasonably Well
19 Nov 19	65.3 kg	Reasonably Well
16 Nov 19	65.5 kg	Reasonably Well
15 Nov 19	65.8 kg	Reasonably Well
13 Nov 19	65.8 kg	Reasonably Well
10 Nov 19	66.9 kg	Reasonably Well
07 Nov 19	67.1 kg	Reasonably Well
01 Nov 19	67.8 kg	Reasonably Well
29 Oct 19	68.2 kg	Reasonably Well
26 Oct 19	69 kg	Reasonably Well
24 Oct 19	69.2 kg	Reasonably Well
20 Oct 19	69.5 kg	Reasonably Well
17 Oct 19	69.8 kg	Reasonably Well
14 Oct 19	70.1 kg	Reasonably Well
11 Oct 19	70.7 kg	Reasonably Well
08 Oct 19	71.1 kg	Reasonably Well
02 Oct 19	72.2 kg	Reasonably Well
01 Oct 19	72.9 kg	Reasonably Well
28 Sep 19	73.1 kg	Reasonably Well
27 Sep 19	74.2 kg	Reasonably Well
23 Sep 19	73.8 kg	Reasonably Well
21 Sep 19	74.7 kg	Reasonably Well
20 Sep 19	74.8 kg	Reasonably Well
19 Sep 19	75 kg	Reasonably Well
16 Sep 19	75.1 kg	Reasonably Well
14 Sep 19	75.7 kg	Reasonably Well
11 Sep 19	75.9 kg	Reasonably Well
06 Sep 19	77.3 kg	Reasonably Well
05 Sep 19	77.5 kg	Reasonably Well
04 Sep 19	77.7 kg	Reasonably Well
30 Aug 19	78 kg	Reasonably Well
28 Aug 19	78.9 kg	Reasonably Well
25 Aug 19	80 kg	Reasonably Well
22 Aug 19	78.6 kg	Reasonably Well
21 Aug 19	79.6 kg	Reasonably Well
18 Aug 19	79.4 kg	Reasonably Well
15 Aug 19	80.2 kg	Reasonably Well
12 Aug 19	81.6 kg	Reasonably Well
09 Aug 19	81.7 kg	Reasonably Well
07 Aug 19	83.9 kg	Reasonably Well
04 Aug 19	83.9 kg	Reasonably Well
03 Aug 19	66 kg	Reasonably Well