Weigh In record (no journal entry) for 31 May 2023
|
67.7 kg
Lost so far: 13.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
845 kcal
|
Fat: 29.96g | Prot: 54.08g | Carbs: 87.95g.
Breakfast: Куриное Белое Мясо (Обжиг, Жареные, Вареные), Хлебодар Хлеб Бездрожжевой "Здоровье+", Джемы и Варенья, Сметана 15%, Блины на Молоке, Творожники. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aleksandr.S.P.B.'s Weight History
|