Weigh In record (no journal entry) for 27 September 2019
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74.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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1207 kcal
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Fat: 41.36g | Prot: 158.62g | Carbs: 44.33g.
Breakfast: Куриное Филе на Гриле, Яичница. Lunch: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Огурец (с Кожурой), Куриное Филе на Гриле. Dinner: Куриная Печень. Snacks/Other: Терафлю Терафлю , Простоквашино Творог 0,2%. more...
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Gaining 0.7 kg a Week
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Aleksandr.S.P.B.'s Weight History
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