Weigh In record (no journal entry) for 08 January 2023
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80.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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2517 kcal
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Fat: 83.70g | Prot: 219.53g | Carbs: 211.88g.
Breakfast: Лента Творог Обезжиренный 1,8%, Ашан Помидор, Печеный Картофель (Съеденый с Кожурой), Куриные Грудки (Жареные), Плов с Курицей. more...
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Gaining 0.2 kg a Week
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Aleksandr.S.P.B.'s Weight History
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